Jan 2005.... Activity has really stepped up in the New Year on the Port Royal road as Walkers, Joggers and Cyclists can be seen on any given day going through their paces.....Some seem pretty casual about their workout while others are very intense and almost regimental.
Whatever the objective, it is abundantly clear that this healthy lifestyle is addictive and all concerns are enjoying their chosen outdoor activity to the max..
This website is dedicated solely to personal fitness and its only fitting that we urge all you fitness junkies to share your experiences and expertise via this site with our growing audience This is the perfect forum by which we can contribute to and help each other to become more healthy, ultimately living a longer and productive lifestyle.
See pictorial of what a Saturday morning at the ole Airport training grounds is like.
For larger image click on the pic